Weekly Classes
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Keiki Classes are 1 hour long, include warm-up and cool-down, and most often have a technique segment, a workout segment, and a game. Adults classes are 70 mins and included an extended cool down. Only requirements are a water bottle and comfortable clothing. Shoes are optional for some classes, as we sometimes train our bare foot proprioception.
Group class rates are $25 per student. We offer one-on-one private lessons at 60$ for 1 hour. Gift Certificates and Class Bundle Discounts are available.
We accept Cash or Venmo payment methods.
We hold classes on O’ahu, but will occasionally be available for weekend Seminars on other Islands. If you or a group would like to organize a seminar in your community, please email us at hawaiiparkour@gmail.com
Discounted bulk class rates and donation-based rates can always be negotiated. We also accept service trades so if you have a skill, contact us to work out a trade.
Kailua:
~Keiki Blended Ages (6+) — Wednesdays (OFF every 3rd Wed.) 3:45pm at Enchanted Lake Community Park
~Keiki Blended Ages (6+) — 3rd Thursdays 4:00pm at Kalāheo Neighborhood Park
~Adults (20+) — Thursdays (Monthly) 4:30pm at Kalāheo Neighborhood Park
Central O’ahu:
~Keiki Blended Ages (6+) — Saturdays (Monthly) 5pm at North Playground CORP, Waipio.
Town side:
~Older Adults and Kūpuna (50+) — Thursdays 9am at Ala Pu’umalu Community Park
~Adults (20+) — Sundays (Monthly) 5:00pm at Various Locations.
~Kūpuna Modified Parkour Classes will be offered at Mo’ili’ili Community Center in the coming months!
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~After School Programs: Hawaii Parkour is excited to bring a love of creative movement and physical fitness to kids in partnership with their schools and parents. We are currently offering an Afterschool Enrichment Program with Kaʻelepulu Elementary on Wednesdays. If you are a parent or school official who thinks a parkour program may benefit your school, please email us!
~Advanced Adults, Seniors and Kūpuna (50+): Our Fitness and Falls: Modified Parkour program is designed to encourage mobility, strength and balance building, as well as practice falling prevention and recovery. Through challenges, movement games and obstacle interaction, participants will gain confidence in getting down to and up from the ground level. Brain health is also an integral part of the program, incorporating mind-body connection and proprioception practice.
~Special Events, Parties: Hawaii Parkour can bring equipment to your gathering, providing movement demos, group instruction, or just a pop-up playground!
~Free Community Jams: We occasionally host movement jams that are free to the public, allowing for opportunities to learn about parkour and try out some moves. We often lead a game segment, but mostly everyone is encouraged to practice and find movement challenges together.
Let’s connect and get moving!
Hawaii Parkour 