Weekly Classes

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Classes are 1 hour long, include warm-up and cool-down, and most often have a technique segment, a focus/drill segment, and a game. Blended Ages class includes progressions for skills and games suitable for all ages.

Kailua:

Fall 2026.
~ Ka’elepulu Afterschool Enrichment, Sept 2 – Dec 9 2026
Grades K – 2, Wednesdays 1:00pm-2:00pm.

~Kailua Drop-In Blended Ages (5-12 yrs) — Wednesdays 4:00pm-5:00pm
Location alternates monthly!
~*~ August 19th & 26th at Kalāheo Neighborhood Park
~*~ September & November at Enchanted Lake Community Park
~*~ October & December at Kalāheo Neighborhood Park

Central O’ahu:
~Keiki Blended Ages (6+) — Alternating Saturdays, 4:00pm at Takai Veterans Aquatic Center, CORP, Waipio.

Town side:
~Adults (20+) — Classes focus on foundational parkour movement patterns, physical conditioning, balance and movement games. Various Locations (see landing page for current details).
5:00-6:00pm. Sunday Aug 16 ; Oct 18; Dec 20.

~Womenʻs Fitness Class — Outdoor weight training and mobility practice. (Yoga mat, hand weights 2lb – 5lb, and a stretch-exercise band recommended)
Fridays 9:30AM – 10:30 AM at Kapiolani Park near Outrigger Canoe Club.
~Seniors and Adults Playful Balance Class, same location as above, Fridays 10:45 AM -11:30AM, (Yoga mat recommended)

Programs

~Kūpuna PK: Modified Parkour and Fall Prevention Classes at Moʻiliʻili Community Center, 11am Mondays. Free for members of MCC. Build mobility, strength and balance, and practice safe falling progressions and recovery. Also incorporate brain health training through mind-body connection and proprioception practice.

Other Offerings

~ Birthdays and Special Events – 90 mins for $130, includes foundational parkour instruction, obstacle courses and movement games.