Hawaii Parkour

Connecting Mind, Body and a Playful Spirit

Hawaii Parkour has an early history of uploading movement tutorials, thanks in large part to our founding members, Ozzi Quintero and Richard Skowronski.

If you are trying to understand a certain movement or particular technique, maybe our TUTORIAL VIDEOS can help you along your way.

Maybe you are interested in increasing your physical ability and would like to focus more on conditioning or physical challenges. You can find those videos HEREand also HERE.

Parkour should be an advancement of yourself, for yourself. Keep moving, exploring, and playing with your environment; the rest will follow. 

Move With Freedom


Inspiration

There are videos and articles relating to Parkour training and philosophy that we come across that tend to leave a lasting impact on us. Here is our way of trying to pass inspiration on to you. Please enjoy.

People In Motion

An early look into some practitionersʻ movement philosophy

David Belle/Tim Sheiff Interviews

David Belle is one of the founding members of the early parkour movement in France.

Imagination is Everything

British athlete Tim Sheiffʻs view on parkour

Choose Not To fall

Daniel Illabacaʻs personal parkour philosophy.

Parkour on TEDx Talks

A well-done informational on some of the founding concepts of Parkour.

Parkour and the Art of Play: Ryan Ford at TEDxYouth

Gym owner and early parkour educator Ryan Ford

Why don’t more Girls like jumping off walls? | Seneca Schwartz | TEDxYouth@Tokyo

Hawaii Parkour encourages anyone of any gender identity to explore movement.

The Movement Creative Parkour & Play in NYC

Donʻt forget to keep playful in your training and daily life!

PKSilver offers Parkour and Falls Prevention training to 55+ individuals

Age is not a limiting factor in parkour training!