Hawaii Parkour

Hawaii Parkour is an educational fitness organization, dedicated to sharing the healthy movement and risk-assement strategies that Parkour training can provide.

April Partner Physical Challenge

Run swim and crawlSo as most of you may know every year we do a physical challenge around April. The first two times it was simply a crawl of Ala Moana Beach in the sand, no elbows no knees and try not to stop moving. Last year we decided to kick it up a notch and do a run swim and crawl of the beach. 3 miles. Epic. Every one finished in under 2 hrs. This year we want to keep with the 3 miles but change two parts. Firstly this is a partner event so you will want to have someone around your same weight with you. “We start together!” We will be carrying a partner half the distance of the beach and then switching. Once you reach the end of the beach both of you enter the water and swim back to the start. You will be tired. Watch after one another. Support one another. Once you get back to the beach after your swim you will crawl the length of the beach together. Push one another. Motivate each other. The end is when we reach the fence at the end of the beach. “We finish together!”

Things you will want to bring. Goggles for the swim it will make it much easier. Water. Towel. And a whole lot of energy and excitement. There is no time limit the only request is that you and your partner start and finish together. We will meet at pillars at 3 pm and set out on our epic adventure together. If you have any questions feel free to post in the event on Facebook or email us at Hawaiiparkour@gmail.com. Looking forward to another amazing experience with all of you.

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This entry was posted on March 25, 2014 by in Uncategorized.
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