Parkour For All (A workshop for the young and old)

We are proud and excited to host a visiting traceur Jaak Purres from Toronto. He has been training for 4 years and wants to share his experience and knowledge with us about training in sometimes cold, sometimes restricted environments, how to train under the constraints of time or availability, and how to train safely and effectively as we all age.

The main theme overall is fundamental groundwork in any space for any weather for at any level. Mental strength for those to know that there are ways to train with the greatest of constraint….a blank canvas.

This is a great opportunity not only for avid traceurs but for new friends as well, so please, join us and spread the word about THIS SUNDAY, Nov 30th, at 4pm at Makiki District Park.

Jaak will be visiting from the 26th until Dec 6th, let’s show him some aloha (and train together!).

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