Hawaii Parkour

The home of Hawaii Parkour and all students of movement.

Free Bi-Monthly Classes starting November

HalfSize_Free_Mvmt_Classes_2019

Parkour practicioners believe that you don’t technically need any equipment to start training parkour – some people even train with bare feet! By that logic, money shouldn’t be a barrier either, so Hawaii Parkour will start offering movement classes for FREE, 4pm at Makiki District Park, every 1st and 3rd Saturday of the month.

These sessions will focus on mobility, flexibility and strength building, as well as fall prevention and balance training. While not a full parkour class, we will engage in partner games and group problem solving of physical challenges! It’s a fun workout but mostly its fun engagement with other people who’d like to explore and play in their environment.

Follow our Facebook and Instagram pages for more info

Facebook.com/hawaiiparkour

@hawaiiparkour on IG

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This entry was posted on October 27, 2019 by in Uncategorized.

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