Hawaii Parkour is an educational fitness organization, dedicated to sharing the healthy movement and risk-assement strategies that Parkour training can provide.
Our jam last weekend on the 4th in Kaimuki was excellent, thanks to everyone who showed up! We saw old friends and met some new ones, the spot was clean and the weather was pretty great, aside from a brief sun shower, but the cool breeze was welcome. Once things dried off a bit, the creativity centered around the two large cement handi-ramps of the park, which offer great challenges for precision, speed and strength training.
Check out our instagram page for videos from the jam @ hawaiiparkour